Kebrandon
Joined January 2007
Posts
15
Following
0
Followers
1
Weight History

Start Weight
234.0 lb
Lost so far: 7.0 lb

Current Weight
227.0 lb
Performance: losing 0.1 lb a week

Goal Weight
175.0 lb
Still to go: 52.0 lb
I am a 34 year old father of 4. I am married and I work for a school system as a Systems Administrator.

Peace and Blessings

Kebrandon's Weight History



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Kebrandon's journal

07 February 2011

Doing a lot of weight training so I am thinning out but bulking up.
on diet Fat Flush Plan  

07 February 2011

Doing a lot of weight training so I am thinning out but bulking up.
on diet Fat Flush Plan  

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