Kebrandon - Member

Kebrandon

Joined January 2007

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Following

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Weight History

Start Weight

234.0 lb

Lost so far: 7.0 lb

Current Weight

227.0 lb
Performance: losing 0.1 lb a week

Goal Weight

175.0 lb

Still to go: 52.0 lb

I am a 34 year old father of 4. I am married and I work for a school system as a Systems Administrator.

Peace and Blessings

Kebrandon's Weight History

	1 serving French Vanilla Instant Cappuccino
	1 medium Granny Smith Apples
	1 serving All Natural No Salt Added Crisp Potato Chips (Family Size)
	Exercise machine (fast)
	Weight Training (moderate)
	Running - 9/mph