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Weight History
Kebrandon's Weight History
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Full Journal
Diet:
Fat Flush Plan
Date
Weight
How closely followed?
Goal: 175.0 lb
Start: 234.0 lb
Phase 1: Fat Flush:
18 Feb 13
227.0 lb
Reasonably Well
25 Jan 12
234.0 lb
Not Applicable
Diet:
Fat Flush Plan
Date
Weight
How closely followed?
Goal: 175.0 lb
Start: 221.0 lb
Phase 3: Lifestyle Plan:
23 Feb 11
205.0 lb
Reasonably Well
13 Feb 11
207.0 lb
Reasonably Well
07 Feb 11
210.0 lb
Reasonably Well
Phase 1: Fat Flush:
24 Jan 11
213.0 lb
Reasonably Well
22 Jan 11
215.0 lb
Reasonably Well
12 Jan 11
217.0 lb
Reasonably Well
29 Dec 10
221.0 lb
Reasonably Well
21 Dec 10
235.0 lb
Not Applicable
20 Dec 10
235.0 lb
Not Applicable
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Kebrandon's Recent Activity
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Fat Flush Plan Recent Activity
ApacheTiger37
recorded a
weigh in
at 191.0 lb.
Sunshein
recorded a
weigh in
at 179.2 lb.
smurillo
recorded a
weigh in
at 120.0 lb.
minimouse4737
recorded a
journal
and a
weigh in
at 121.0 lb.
pchops
recorded a
weigh in
at 128.0 lb.
Mineko24
updated their
Food Diary
.
MS LEXUS17
recorded a
weigh in
at 140.0 lb.
dla design
recorded a
weigh in
at 172.3 lb.