Kebrandon's Weight History



Diet: Fat Flush Plan
Date Weight How closely followed?
Goal: 175.0 lb
Start: 234.0 lb
Phase 1: Fat Flush:
18 Feb 13 227.0 lb Down Reasonably Well
25 Jan 12 234.0 lb Up Not Applicable


Diet: Fat Flush Plan
Date Weight How closely followed?
Goal: 175.0 lb
Start: 221.0 lb
Phase 3: Lifestyle Plan:
23 Feb 11 205.0 lb Down Reasonably Well
13 Feb 11 207.0 lb Down Reasonably Well
07 Feb 11 210.0 lb Down Reasonably Well
Phase 1: Fat Flush:
24 Jan 11 213.0 lb Down Reasonably Well
22 Jan 11 215.0 lb Down Reasonably Well
12 Jan 11 217.0 lb Down Reasonably Well
29 Dec 10 221.0 lb Down Reasonably Well
21 Dec 10 235.0 lb Steady Not Applicable
20 Dec 10 235.0 lb Start Not Applicable

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Fat Flush Plan



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Fat Flush Plan Recent Activity

jlokatt updated their Food Diary.
chubbyman recorded a Weigh In at 176.0 lb.
symfonyz recorded a Weigh In at 176.8 lb.
Mick recorded a Weigh In at 208.3 lb.
caribbeanlady recorded a Weigh In at 180.0 lb.
anotherusername recorded a Weigh In at 140.0 lb.
signaturelace recorded a Weigh In at 135.0 lb.
Maureen Davenport recorded a Weigh In at 148.2 lb.