Kebrandon's Weight History



Diet: Fat Flush Plan
Date Weight How closely followed?
Goal: 175.0 lb
Start: 234.0 lb
Phase 1: Fat Flush:
18 Feb 13 227.0 lb Down Reasonably Well
25 Jan 12 234.0 lb Up Not Applicable


Diet: Fat Flush Plan
Date Weight How closely followed?
Goal: 175.0 lb
Start: 221.0 lb
Phase 3: Lifestyle Plan:
23 Feb 11 205.0 lb Down Reasonably Well
13 Feb 11 207.0 lb Down Reasonably Well
07 Feb 11 210.0 lb Down Reasonably Well
Phase 1: Fat Flush:
24 Jan 11 213.0 lb Down Reasonably Well
22 Jan 11 215.0 lb Down Reasonably Well
12 Jan 11 217.0 lb Down Reasonably Well
29 Dec 10 221.0 lb Down Reasonably Well
21 Dec 10 235.0 lb Steady Not Applicable
20 Dec 10 235.0 lb Start Not Applicable

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Fat Flush Plan Recent Activity

janielle James recorded a Journal Entry.
alejgna97 recorded a Weigh In at 176.4 lb.
mohamedtarikradwan recorded a Weigh In at 268.5 lb.
chubbyman recorded a Weigh In at 170.0 lb.
Humblesteem recorded a Weigh In at 168.0 lb.
caribbeanlady and JovialJ are now buddies.
Acedwards0927 supported beware5289's Journal Entry.
dla design recorded a Weigh In at 194.0 lb.