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Kchaney930
Kchaney930
Joined January 2016
Posts
26
Following
0
Followers
0
Weight History
Start Weight
169.7 lb
Lost so far:
23.3 lb
Current Weight
193.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
165.0 lb
Still to go:
28.0 lb
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Kchaney930's Weight History
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Kchaney930's Recent Food & Exercise
1 serving Culver's Butterburger Cheese - Single
1 serving McDonald's 4 Piece Chicken McNuggets
1 serving McDonald's Filet-O-Fish
Conditioning exercise (health club)
Weight Training (moderate)
High Intensity Interval Training (HIIT)
view diet calendar
