Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Kazumasa
Kazumasa
Joined October 2010
Posts
1
Following
0
Followers
0
Weight History
Start Weight
159.0 lb
Lost so far:
0 lb
Current Weight
159.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
140.0 lb
Still to go:
19.0 lb
Follow
Kazumasa's Weight History
view Kazumasa's complete history
Other Related Links
Members
Members
Forums
Kazumasa's Recent Food & Exercise
1/2
small
Chicken Breast (Skin Not Eaten)
6 servings 100% Whey Protein
1/2 oz (22 whole kernels) Dry Roasted Almonds (with Salt Added)
Exercise machine (moderate)
Weight Training (moderate)
Bicycling (leisurely) - <10/mph
view diet calendar
