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18 January 2017

Weigh-in: 184.0 lb lost so far: 22.0 lb still to go: 24.0 lb Diet followed reasonably well
   add comment on diet HCG Phases   losing 2.8 lb a week

14 January 2017

Weigh-in: 185.6 lb lost so far: 20.4 lb still to go: 25.6 lb Diet followed reasonably well
   add comment on diet HCG Phases   losing 2.8 lb a week

13 January 2017

Weigh-in: 186.0 lb lost so far: 20.0 lb still to go: 26.0 lb Diet followed reasonably well
   add comment on diet HCG Phases   gaining 0.3 lb a week

10 November 2016

Weigh-in: 183.6 lb lost so far: 22.4 lb still to go: 23.6 lb Diet followed reasonably well
   add comment on diet HCG Phases   losing 1.0 lb a week

03 November 2016

Weigh-in: 184.6 lb lost so far: 21.4 lb still to go: 24.6 lb Diet followed reasonably well
   add comment on diet HCG Phases   losing 1.2 lb a week

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