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19 October 2016

Weigh-in: 187.6 lb lost so far: 18.4 lb still to go: 27.6 lb Diet followed reasonably well
   add comment on diet HCG Phases   losing 2.2 lb a week

14 October 2016

Weigh-in: 189.2 lb lost so far: 16.8 lb still to go: 29.2 lb Diet followed reasonably well
   add comment on diet HCG Phases   losing 2.8 lb a week

13 October 2016

Weigh-in: 189.6 lb lost so far: 16.4 lb still to go: 29.6 lb Diet followed reasonably well
   add comment on diet HCG Phases   losing 2.8 lb a week

10 October 2016

Weigh-in: 190.8 lb lost so far: 15.2 lb still to go: 30.8 lb Diet followed reasonably well
   add comment on diet HCG Phases   gaining 1.6 lb a week

01 October 2016

Weigh-in: 188.8 lb lost so far: 17.2 lb still to go: 28.8 lb Diet followed reasonably well
   add comment on diet HCG Phases   losing 11.2 lb a week

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Kaybee150 recorded a Weight Entry at 184.0 lb.
Kaybee150 recorded a Weight Entry at 186.0 lb.

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adavids updated their Food Diary.
Teri Wilch updated their Food Diary.
pilarlaranga supported KooKooCook's Weight Entry.
MisterLucas updated their Food Diary.
VeggieJunkie supported Rolandman's Weight Entry.
anthonymellor updated their Exercise Diary.
bndud recorded a Weight Entry at 183.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.