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28 October 2016

Weigh-in: 185.6 lb lost so far: 20.4 lb still to go: 25.6 lb Diet followed reasonably well
   add comment on diet HCG Phases   losing 4.2 lb a week

27 October 2016

   add comment on diet HCG Phases  

27 October 2016

Weigh-in: 186.2 lb lost so far: 19.8 lb still to go: 26.2 lb Diet followed reasonably well
   add comment on diet HCG Phases   gaining 1.7 lb a week

22 October 2016

Weigh-in: 185.0 lb lost so far: 21.0 lb still to go: 25.0 lb Diet followed reasonably well
   add comment on diet HCG Phases   losing 4.9 lb a week

20 October 2016

Weigh-in: 186.4 lb lost so far: 19.6 lb still to go: 26.4 lb Diet followed reasonably well
   add comment on diet HCG Phases   losing 8.4 lb a week

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