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23 September 2016

Weigh-in: 192.4 lb lost so far: 13.6 lb still to go: 32.4 lb Diet followed reasonably well
   add comment on diet HCG Phases   losing 0.9 lb a week

17 September 2016

Weigh-in: 193.2 lb lost so far: 12.8 lb still to go: 33.2 lb Diet followed reasonably well
   add comment on diet HCG Phases   losing 4.9 lb a week

15 September 2016

Weigh-in: 194.6 lb lost so far: 11.4 lb still to go: 34.6 lb Diet followed reasonably well
   add comment on diet HCG Phases   losing 7.0 lb a week

14 September 2016

Weigh-in: 195.6 lb lost so far: 10.4 lb still to go: 35.6 lb Diet followed reasonably well
   add comment on diet HCG Phases   losing 2.8 lb a week

13 September 2016

Weigh-in: 196.0 lb lost so far: 10.0 lb still to go: 36.0 lb Diet followed reasonably well
   add comment on diet HCG Phases   losing 12.6 lb a week

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