Kate_pt

Start Weight:(08 May 11) 192.0 lb
Current Weight:(08 Jul 13) 189.8 lb
Goal Weight:150.0 lb
following: Kate_pt's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 09 May 11

Kate_pt's Weight History


Kate_pt's Latest Member Challenges

150
  50 Consecutive Push ups Challenge
status: Completed
ended: 09 Jul 12
view progress
 
 


Kate_pt's Cookbook

cals: 814kcal | fat: 37.28g | carbs: 65.62g | prot: 53.92g
Turkey Soft Tacos
Delicious turkey tacos make a family friendly substitution for traditional beef tacos.
cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
view complete cookbook

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Kate_pt's journal

16 May 2011

Birthday weekend :( Almost back at start. I can only imagine that most of what I had lost was water weight, and after eating junk food over the wekeend ...
on diet Kate_pt's own diet  

Kate_pt's Recent Food & Exercise

Kate_pt's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Kate_pt's Recent Activity

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Other Member Diet Recent Activity

sheila 1966 commented on ckworksalot's Journal Entry.
antoshklyu recorded a Weigh In at 228.4 lb.
keirebekah recorded a Weigh In at 156.5 lb.
himmanshu recorded a Weigh In at 165.3 lb.
lynda collette anderson recorded a Weigh In at 135.6 lb.
reddogphoto recorded a Weigh In at 163.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
annmarie1987 recorded a Weigh In at 188.0 lb.