Start Weight:(05 Aug 10) 182.0 lb
Current Weight:(22 Nov 10) 174.0 lb
Goal Weight:170.0 lb
following: Kassings's own diet
performance: losing 0.1 lb a week

FatSecret member since: 25 Aug 10

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Roo612 started a new forum topic - How to log net carbs.
warrenwinter commented on percelle's Journal Entry.
DairyFarmersWife commented on Magdalena003's Journal Entry.
Hadassah_Danielle recorded a Weigh In at 88.0 lb.
lisalifer recorded a Journal Entry and a Weigh In at 260.0 lb.
Demidoff777 recorded a Weigh In at 154.3 lb.
shelleythechunkymonkey supported Banathallah's Journal Entry.
Sugar Waffle supported Sweet Georgia Peaches's Journal Entry.