| November 2010 |
| Mon 22nd: |
1683 *
|
-
|
fat: 55.54g |
| |
protein: 48.76g |
| |
carbs: 252.90g |
|
-
|
-
|
| October 2010 |
| Tue 12th: |
2646 *
|
-
|
fat: 93.31g |
| |
protein: 105.09g |
| |
carbs: 353.70g |
|
2184*
|
 462
|
| Mon 11th: |
1970 *
|
-
|
fat: 53.04g |
| |
protein: 65.67g |
| |
carbs: 319.32g |
|
-
|
-
|
| Fri 8th: |
927 *
|
-
|
fat: 39.39g |
| |
protein: 33.54g |
| |
carbs: 107.60g |
|
-
|
-
|
| Wed 6th: |
2483 *
|
-
|
fat: 59.67g |
| |
protein: 136.78g |
| |
carbs: 397.12g |
|
-
|
-
|
| Tue 5th: |
2259 *
|
-
|
fat: 64.73g |
| |
protein: 84.42g |
| |
carbs: 343.04g |
|
-
|
-
|
| Mon 4th: |
1534 *
|
-
|
fat: 44.37g |
| |
protein: 66.24g |
| |
carbs: 229.36g |
|
2350*
|
 816
|
| Sat 2nd: |
-
|
-
|
|
2184*
|
-
|
| Fri 1st: |
1332 *
|
-
|
fat: 63.33g |
| |
protein: 60.55g |
| |
carbs: 137.14g |
|
2184*
|
852
|
| September 2010 |
| Thu 30th: |
1631 *
|
-
|
fat: 52.11g |
| |
protein: 52.14g |
| |
carbs: 249.96g |
|
2184*
|
553
|
| Wed 29th: |
1919 *
|
-
|
fat: 52.09g |
| |
protein: 64.10g |
| |
carbs: 308.57g |
|
2202*
|
283
|
| Tue 28th: |
2029 *
|
-
|
fat: 58.44g |
| |
protein: 108.03g |
| |
carbs: 281.10g |
|
-
|
-
|
| Mon 27th: |
1484 *
|
-
|
fat: 54.67g |
| |
protein: 56.30g |
| |
carbs: 202.38g |
|
-
|
-
|
| Fri 24th: |
1155 *
|
-
|
fat: 50.30g |
| |
protein: 43.21g |
| |
carbs: 139.76g |
|
-
|
-
|
| Thu 23rd: |
2026 *
|
-
|
fat: 52.16g |
| |
protein: 80.72g |
| |
carbs: 313.81g |
|
2202*
|
176
|
| Wed 22nd: |
2242 *
|
-
|
fat: 35.81g |
| |
protein: 77.90g |
| |
carbs: 406.98g |
|
2244*
|
2
|
| Tue 21st: |
1545 *
|
-
|
fat: 71.44g |
| |
protein: 57.49g |
| |
carbs: 173.91g |
|
-
|
-
|
| Mon 20th: |
1941 *
|
-
|
fat: 37.96g |
| |
protein: 94.64g |
| |
carbs: 313.78g |
|
2165*
|
224
|
| Fri 17th: |
2217 *
|
-
|
fat: 45.62g |
| |
protein: 71.83g |
| |
carbs: 367.14g |
|
2209*
|
8
|
| Thu 16th: |
2291 *
|
-
|
fat: 49.98g |
| |
protein: 81.64g |
| |
carbs: 380.38g |
|
-
|
-
|
| Wed 15th: |
2831 *
|
-
|
fat: 118.47g |
| |
protein: 85.02g |
| |
carbs: 356.52g |
|
2221*
|
610
|
