Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Karinam8a
Karinam8a
Joined May 2012
Posts
7
Following
1
Followers
0
Weight History
Start Weight
150.0 lb
Lost so far:
9.5 lb
Current Weight
140.5 lb
Performance:
losing 0.3 lb a week
Goal Weight
135.0 lb
Still to go:
5.5 lb
Follow
Karinam8a's Weight History
view Karinam8a's complete history
Following
Arod820
last weighin:
losing 1.2 lb a week
Other Related Links
Members
Members
Forums
Karinam8a's Recent Food & Exercise
1 serving El Pollo Loco Black Bean Bowl
3 servings Marinela Sponch Marshmallow & Cookie Treats
1 serving Marinela 100 Calorie Sponch Marshmallow & Cookie Treats with Strawberry Marmalade & Coconut Topping
Calisthenics (light, e.g. home exercise)
Weight Training (moderate)
Exercise machine (slow)
view diet calendar