Karidol - Member

Karidol

Joined March 2010

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Weight History

Start Weight

145.0 lb

Lost so far: 3.0 lb

Current Weight

142.0 lb
Performance: losing 0.4 lb a week

Goal Weight

129.0 lb

Still to go: 13.0 lb

Karidol's Weight History

cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g

Taste like regular muffins and are yummy.

view complete cookbook

	3 tbsps Half and Half Cream
	2 servings Sugar in the Raw Sugar in The Raw
	2 servings Starbucks Freshly Brewed Coffee (Grande)
	Sitting
	Housework
	Driving