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Kalaina
Kalaina
Joined November 2009
Posts
249
Following
1
Followers
1
Weight History
Start Weight
204.0 lb
Lost so far:
4.0 lb
Current Weight
200.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
155.0 lb
Still to go:
45.0 lb
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Kalaina's Weight History
view Kalaina's complete history
Following
Grams 1
last weighin:
losing 1.8 lb a week
Kalaina's Cookbook
cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
view complete cookbook
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Kalaina's Recent Food & Exercise
1/2 serving Skippy Natural Peanut Butter
1 serving Sprout's Bread
1
medium
Bananas
Desk Work
Driving
Walking (moderate) - 3/mph
view diet calendar
