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KYZ
KYZ
Joined August 2015
Posts
431
Following
0
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Weight History
Start Weight
198.4 lb
Lost so far:
13.7 lb
Current Weight
184.7 lb
Performance:
Steady
Goal Weight
165.3 lb
Still to go:
19.4 lb
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KYZ's Weight History
view KYZ's complete history
KYZ's Cookbook
cals: 236kcal | fat: 7.75g | carbs: 28.88g | prot: 16.57g
Endives au Jambon avec sa Béchamel Légére
Plat chaud et maigre.
cals: 519kcal | fat: 31.53g | carbs: 43.15g | prot: 13.39g
Feuilleté Chèvre et Miel
Pour un repas rapide et improvis.
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KYZ's Recent Food & Exercise
2 slices Pain Complet
2 Oeuf Brouillé
1
mug
Café
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Swimming (slow)
view diet calendar