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KAG0017
KAG0017
Joined April 2014
Posts
2
Following
0
Followers
0
Weight History
Start Weight
174.0 lb
Lost so far:
2.0 lb
Current Weight
172.0 lb
Performance:
losing 2.3 lb a week
Goal Weight
136.0 lb
Still to go:
36.0 lb
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KAG0017's Weight History
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KAG0017's Recent Food & Exercise
1/2 serving Bertolli Extra Virgin Olive Oil
1 cup Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
1 serving EAS Premium Protein Powder - Vanilla
Calisthenics (light, e.g. home exercise)
Housework
Running - 8/mph
view diet calendar