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Just Alex ERPA
Just Alex ERPA
Joined October 2017
Posts
7
Following
0
Followers
1
Weight History
Start Weight
246.0 lb
Lost so far:
22.3 lb
Current Weight
223.7 lb
Performance:
losing 0.2 lb a week
Goal Weight
200.0 lb
Still to go:
23.7 lb
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Just Alex ERPA's Weight History
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Just Alex ERPA's Recent Food & Exercise
2 1/2 :custom:2s 1/2 x 2 cups, 250 g Fresh Express Twisted Caesar Asian Caesar
1.429 :custom:30s g Tillamook Monterey Jack Cheese
2
:custom:2s x 1/2 cup
Daisy 4% Small Curd Cottage Cheese
Walking (moderate) - 3/mph
view diet calendar