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Juanforever
Juanforever
Joined December 2010
Posts
1
Following
0
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0
Weight History
Start Weight
212.0 lb
Lost so far:
0 lb
Current Weight
212.0 lb
Performance:
Steady
Goal Weight
190.0 lb
Still to go:
22.0 lb
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Juanforever's Weight History
view Juanforever's complete history
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Juanforever's Recent Food & Exercise
1 serving Coffee-Mate Fat Free Hazelnut Coffee Creamer
1
cup
Coffee (Brewed From Grounds)
1 cup Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Calisthenics (light, e.g. home exercise)
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar