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Jsh2
Jsh2
Joined June 2009
Posts
3
Following
0
Followers
0
Weight History
Start Weight
146.0 lb
Lost so far:
0 lb
Current Weight
146.0 lb
Performance:
losing 1.5 lb a week
Goal Weight
135.0 lb
Still to go:
11.0 lb
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Jsh2's Weight History
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Jsh2's Cookbook
cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
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Jsh2's Recent Food & Exercise
1 serving Mild Cheddar Cheese
1 serving Wheat Thins, Parmesan & Basil
1 serving Tuna Salad Cups
Weight Training (moderate)
Exercise machine (fast)
Stretching (yoga)
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