Food database and calorie counter Source: Member

Land O'Lakes

Mild Cheddar Cheese

Nutrition Facts
Serving Size 1 slice (23g)
 
Amount Per Serving
Calories from Fat 60
Calories 90
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 140mg 6%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 6g  
 
Vitamin A 4% Vitamin C 0%
Calcium 15% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member GCustom on 18 Mar 09, and last modified on 25 Feb 12 by member street .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (72%)
 
Protein (28%)
Fat, 7g (72%) Protein, 6g (28%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
7g
Carbs
0g
Protein
6g
There are 90 calories in a 1 slice serving of Land O'Lakes Mild Cheddar Cheese.
Calorie breakdown: 72% fat, 0% carbs, 28% protein.

Related Cheddar Cheese from Land O'Lakes:

Reduced Fat Snack Cheddar Cheese
Snack'n Cheese to Go! Mild Cheddar Natural Cheese

Related Cheese from Land O'Lakes:

1% Lowfat Cottage Cheese
2% Lowfat Cottage Cheese
2% Lowfat Cottage Cheese with Sea Salt
2% Milk American Cheese
4 Cheese Italian Blend
4% Lowfat Cottage Cheese
  find more land o'lakes cheese products

Other Types of Cheddar Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
American Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

jdnels2
on 21 August 2014
blue_thunder
on 31 July 2014
frostybuddha
on 25 July 2014
sexynonna
on 24 July 2014

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