JsChickenFarm24

Joined September 2011

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Weight History

Start Weight

281.0 lb

Lost so far: 24.4 lb

Current Weight

256.6 lb
Performance: gaining 0.4 lb a week

Goal Weight

225.0 lb

Still to go: 31.6 lb

JsChickenFarm24's Weight History

	1 large Egg White
	1 serving Light Fat Free Strawberry Yogurt
	1 cup, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
	Weight Training (moderate)
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph