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Jrowe
Jrowe
Joined November 2009
Posts
23
Following
0
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Weight History
Start Weight
148.0 lb
Lost so far:
7.0 lb
Current Weight
155.0 lb
Performance:
losing 1.4 lb a week
Goal Weight
150.0 lb
Still to go:
5.0 lb
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Jrowe's Weight History
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Jrowe's Recent Food & Exercise
1/4 serving Shredded Mild Cheddar Natural Cheese
1 1/2 servings Nacho Cheese Chips
2 servings Fat Free Catalina Dressing
Walking (exercise) - 3.5/mph
Driving
Walking (slow) - 2/mph
view diet calendar
