JosephNorris63

Joined January 2011

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Weight History

Start Weight

344.0 lb

Lost so far: 69.0 lb

Current Weight

275.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

200.0 lb

Still to go: 75.0 lb

JosephNorris63's Weight History

	1 cup Milk (Nonfat)
	1 serving Bariatric Advantage High Protein Meal Replacement - Chocolate
	3 cups Chicken or Turkey Vegetable Stew Type Soup
	Power Walking
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph