| December 2017 |
| Sat 2nd: |
246 *
|
11%
|
fat: 2.44g |
| |
protein: 35.35g |
| |
carbs: 19.88g |
|
-
|
-
|
| November 2017 |
| Tue 28th: |
992 *
|
43%
|
fat: 24.59g |
| |
protein: 98.53g |
| |
carbs: 93.93g |
|
3693*
|
 2701
|
| Mon 27th: |
1289 *
|
56%
|
fat: 53.40g |
| |
protein: 74.66g |
| |
carbs: 128.74g |
|
3039*
|
1750
|
| Sun 26th: |
1852 *
|
81%
|
fat: 62.28g |
| |
protein: 123.52g |
| |
carbs: 195.74g |
|
3824*
|
1972
|
| Sat 25th: |
246 *
|
11%
|
fat: 2.44g |
| |
protein: 35.35g |
| |
carbs: 19.88g |
|
3039*
|
2793
|
| September 2016 |
| Sun 11th: |
1281 *
|
56%
|
fat: 48.85g |
| |
protein: 82.72g |
| |
carbs: 123.54g |
|
3405*
|
2124
|
| June 2015 |
| Mon 8th: |
246 *
|
11%
|
fat: 2.44g |
| |
protein: 35.35g |
| |
carbs: 19.88g |
|
-
|
-
|
| February 2015 |
| Wed 25th: |
246 *
|
11%
|
fat: 2.44g |
| |
protein: 35.35g |
| |
carbs: 19.88g |
|
-
|
-
|
| Thu 12th: |
246 *
|
11%
|
fat: 2.44g |
| |
protein: 35.35g |
| |
carbs: 19.88g |
|
-
|
-
|
| Thu 5th: |
246 *
|
11%
|
fat: 2.44g |
| |
protein: 35.35g |
| |
carbs: 19.88g |
|
-
|
-
|
| January 2015 |
| Wed 28th: |
246 *
|
11%
|
fat: 2.44g |
| |
protein: 35.35g |
| |
carbs: 19.88g |
|
-
|
-
|
| Thu 22nd: |
874 *
|
38%
|
fat: 25.72g |
| |
protein: 81.16g |
| |
carbs: 75.38g |
|
-
|
-
|
| Wed 21st: |
1129 *
|
49%
|
fat: 52.38g |
| |
protein: 98.35g |
| |
carbs: 65.27g |
|
-
|
-
|
| Tue 20th: |
1111 *
|
48%
|
fat: 36.70g |
| |
protein: 129.96g |
| |
carbs: 52.30g |
|
-
|
-
|
| Mon 19th: |
1487 *
|
65%
|
fat: 39.17g |
| |
protein: 165.58g |
| |
carbs: 87.88g |
|
-
|
-
|
| Sun 18th: |
1180 *
|
51%
|
fat: 40.32g |
| |
protein: 144.58g |
| |
carbs: 55.71g |
|
3192*
|
2012
|
| December 2014 |
| Sun 7th: |
443 *
|
19%
|
fat: 3.72g |
| |
protein: 40.37g |
| |
carbs: 62.61g |
|
-
|
-
|
| August 2014 |
| Mon 18th: |
674 *
|
29%
|
fat: 32.24g |
| |
protein: 65.87g |
| |
carbs: 26.16g |
|
-
|
-
|
| Thu 14th: |
80 *
|
3%
|
fat: 0.50g |
| |
protein: 13.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| July 2014 |
| Sun 6th: |
638 *
|
28%
|
fat: 10.35g |
| |
protein: 50.78g |
| |
carbs: 80.10g |
|
3866*
|
3228
|
