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Jose Guymarães
Jose Guymarães
Joined August 2017
Posts
103
Following
23
Followers
14
Weight History
Start Weight
205.3 lb
Lost so far:
12.3 lb
Current Weight
192.9 lb
Performance:
losing 0.0 lb a week
Goal Weight
163.1 lb
Still to go:
29.8 lb
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Jose Guymarães's Weight History
view Jose Guymarães's complete history
Following
Becca Brand
last weighin:
losing 2.3 lb a week
vivyfonseca
last weighin:
losing 0.2 lb a week
!Marcela!
only visible to followers
Neide Pontes
last weighin:
losing 0.4 lb a week
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Jose Guymarães's Recent Food & Exercise
3 Empada de Frango
200 g Batata-Doce (sem Casca, Cozido, Fervido)
1 cup Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras)
Race
Walking (moderate) - 3/mph
Hiking
view diet calendar
