| March 2023 |
| July 2021 |
| Wed 21st: |
1839 *
|
102%
|
fat: 61.23g |
| |
protein: 55.28g |
| |
carbs: 263.12g |
|
-
|
-
|
| Tue 20th: |
1169 *
|
65%
|
fat: 39.05g |
| |
protein: 56.78g |
| |
carbs: 145.01g |
|
374*
|
 795
|
| Mon 19th: |
2129 *
|
118%
|
fat: 3821.63g |
| |
protein: 3764.51g |
| |
carbs: 405.54g |
|
-
|
-
|
| Wed 14th: |
1647 *
|
92%
|
fat: 77.78g |
| |
protein: 109.16g |
| |
carbs: 125.40g |
|
374*
|
1273
|
| Tue 13th: |
1469 *
|
82%
|
fat: 45.09g |
| |
protein: 81.92g |
| |
carbs: 178.09g |
|
-
|
-
|
| Mon 12th: |
809 *
|
45%
|
fat: 18.22g |
| |
protein: 88.57g |
| |
carbs: 69.34g |
|
-
|
-
|
| Fri 9th: |
1232 *
|
68%
|
fat: 34.26g |
| |
protein: 28.11g |
| |
carbs: 209.84g |
|
-
|
-
|
| May 2021 |
| Fri 14th: |
1826 *
|
91%
|
fat: 62.02g |
| |
protein: 67.56g |
| |
carbs: 252.98g |
|
-
|
-
|
| February 2021 |
| Wed 3rd: |
728 *
|
40%
|
fat: 19.47g |
| |
protein: 8.70g |
| |
carbs: 131.97g |
|
-
|
-
|
| January 2021 |
| Thu 14th: |
565 *
|
31%
|
fat: 6.52g |
| |
protein: 14.59g |
| |
carbs: 109.74g |
|
-
|
-
|
| October 2019 |
| Sun 6th: |
-
|
-
|
|
2107*
|
-
|
| Sat 5th: |
-
|
-
|
|
2262*
|
-
|
| Fri 4th: |
-
|
-
|
|
2106*
|
-
|
| Thu 3rd: |
-
|
-
|
|
1764*
|
-
|
| Wed 2nd: |
-
|
-
|
|
2095*
|
-
|
| Tue 1st: |
-
|
-
|
|
2699*
|
-
|
| September 2019 |
| Mon 30th: |
-
|
-
|
|
1892*
|
-
|
| Sun 29th: |
-
|
-
|
|
2473*
|
-
|
| Sat 28th: |
-
|
-
|
|
2226*
|
-
|
| Fri 27th: |
-
|
-
|
|
1683*
|
-
|
| Thu 12th: |
1333 *
|
74%
|
fat: 86.30g |
| |
protein: 49.62g |
| |
carbs: 100.82g |
|
-
|
-
|
| Wed 11th: |
1444 *
|
80%
|
fat: 48.20g |
| |
protein: 54.16g |
| |
carbs: 201.86g |
|
-
|
-
|
| Tue 10th: |
116 *
|
6%
|
fat: 0.43g |
| |
protein: 1.42g |
| |
carbs: 29.69g |
|
-
|
-
|
| Fri 6th: |
6 *
|
0%
|
fat: 0.15g |
| |
protein: 0.33g |
| |
carbs: 0.84g |
|
-
|
-
|
| August 2019 |
| Fri 23rd: |
397 *
|
20%
|
fat: 12.10g |
| |
protein: 8.01g |
| |
carbs: 63.59g |
|
-
|
-
|
| Thu 22nd: |
1688 *
|
84%
|
fat: 7.96g |
| |
protein: 57.36g |
| |
carbs: 371.80g |
|
-
|
-
|
| July 2019 |
| Tue 23rd: |
306 *
|
15%
|
fat: 5.20g |
| |
protein: 20.70g |
| |
carbs: 47.10g |
|
-
|
-
|
| April 2019 |
| Wed 17th: |
6 *
|
0%
|
fat: 0.15g |
| |
protein: 0.33g |
| |
carbs: 0.84g |
|
-
|
-
|
| February 2019 |
| Mon 25th: |
867 *
|
38%
|
fat: 47.02g |
| |
protein: 10.27g |
| |
carbs: 99.31g |
|
-
|
-
|
