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JonesON

Start Weight:	(01 Mar 13) 175.2 lb
Current Weight:	(01 Mar 13) 175.2 lb
Goal Weight:	155.0 lb

following: JonesON's own diet
performance: losing 1.0 lb a week

FatSecret member since: 03 Jan 11

JonesON's Weight History

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JonesON's Recent Food & Exercise

	1 cup 1% Fat Milk
	5 slices Salami
	2 cups Honey Nut Cheerios
	Running - 6/mph
	Running - 6/mph
	Driving

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JonesON's Groups

Road Race Runners
A group for FatSecret members who run road races and would like to meet others.

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JonesON's Recent Activity

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Other Member Diet Recent Activity

	melandro recorded a weigh in at 177.0 lb.
	Blair84 recorded a weigh in at 219.4 lb.
	SergeantS recorded a weigh in at 147.4 lb.
	rileytpacheco recorded a weigh in at 247.8 lb.
	Mrs_Reynolds recorded a weigh in at 123.5 lb.
	kingkeld commented on their journal.
	kurt1313 recorded a journal and a weigh in at 172.2 lb.
	vidgro updated their Exercise Diary.