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Jon Pinder
Jon Pinder
Joined February 2014
Posts
2
Following
0
Followers
0
Weight History
Start Weight
185.2 lb
Lost so far:
0 lb
Current Weight
185.2 lb
Performance:
Steady
Goal Weight
172.0 lb
Still to go:
13.2 lb
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Jon Pinder's Weight History
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Jon Pinder's Recent Food & Exercise
1 serving Woolworths Low Fat Milk
1 rectangular biscuit Plain Shredded Wheat
10 servings Ho Mai Cocktail Samosa
Calisthenics (heavy, e.g. pushups)
Weight Training (moderate)
view diet calendar
