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Johnno59
Johnno59
Joined August 2014
Posts
2
Following
0
Followers
0
Weight History
Start Weight
218.3 lb
Lost so far:
2.2 lb
Current Weight
216.1 lb
Performance:
losing 0.0 lb a week
Goal Weight
209.4 lb
Still to go:
6.6 lb
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A busy CEO of an industry association seeking to maintain a healthy lifestyle. I fast ad detox annually in Thailand and then spend the next 12 months looking forward to the next fast
Johnno59's Weight History
view Johnno59's complete history
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Johnno59's Recent Food & Exercise
1 serving Green Giant Szechuan Vegetables
1
medium salmon steak
Cooked Salmon
1 cup cooked White Rice
Pilates
Golf (walking)
view diet calendar
