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Johnlphm
Johnlphm
Joined June 2012
Posts
47
Following
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Weight History
Start Weight
285.0 lb
Lost so far:
41.9 lb
Current Weight
243.1 lb
Performance:
losing 34.3 lb a week
Goal Weight
205.0 lb
Still to go:
38.1 lb
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Johnlphm's Weight History
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Johnlphm's Recent Food & Exercise
4 tbsps Salsa
10 large Egg White
1 large Fried Egg
Weight Training (Bodybuilding)
Walking (exercise) - 3.5/mph
Bike Machine (Cycling)
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