| May 2024 |
| Tue 7th: |
1600 *
|
64%
|
fat: 105.97g |
| |
protein: 131.77g |
| |
carbs: 24.85g |
|
-
|
-
|
| Mon 6th: |
2905 *
|
116%
|
fat: 195.89g |
| |
protein: 251.83g |
| |
carbs: 28.29g |
|
-
|
-
|
| Sun 5th: |
2279 *
|
91%
|
fat: 137.74g |
| |
protein: 220.19g |
| |
carbs: 46.08g |
|
-
|
-
|
| Sat 4th: |
622 *
|
25%
|
fat: 43.05g |
| |
protein: 50.72g |
| |
carbs: 26.88g |
|
-
|
-
|
| Fri 3rd: |
1290 *
|
52%
|
fat: 68.89g |
| |
protein: 143.92g |
| |
carbs: 40.87g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
2449 *
|
98%
|
fat: 145.35g |
| |
protein: 226.88g |
| |
carbs: 39.99g |
|
-
|
-
|
| Sun 28th: |
2264 *
|
91%
|
fat: 121.20g |
| |
protein: 239.12g |
| |
carbs: 57.94g |
|
-
|
-
|
| Sat 27th: |
2783 *
|
111%
|
fat: 132.67g |
| |
protein: 251.76g |
| |
carbs: 154.93g |
|
-
|
-
|
| Fri 26th: |
278 *
|
11%
|
fat: 7.42g |
| |
protein: 43.20g |
| |
carbs: 6.85g |
|
-
|
-
|
| Thu 25th: |
1412 *
|
56%
|
fat: 87.34g |
| |
protein: 111.52g |
| |
carbs: 36.54g |
|
-
|
-
|
| Wed 24th: |
2023 *
|
81%
|
fat: 99.70g |
| |
protein: 246.59g |
| |
carbs: 43.06g |
|
-
|
-
|
| Tue 23rd: |
1421 *
|
57%
|
fat: 79.03g |
| |
protein: 96.28g |
| |
carbs: 95.39g |
|
-
|
-
|
| Mon 22nd: |
1581 *
|
63%
|
fat: 42.13g |
| |
protein: 273.97g |
| |
carbs: 5.68g |
|
-
|
-
|
| Sun 21st: |
2378 *
|
95%
|
fat: 110.16g |
| |
protein: 295.38g |
| |
carbs: 113.55g |
|
-
|
-
|
| Sat 20th: |
4079 *
|
163%
|
fat: 259.65g |
| |
protein: 384.64g |
| |
carbs: 80.97g |
|
-
|
-
|
| Fri 19th: |
2056 *
|
82%
|
fat: 97.16g |
| |
protein: 213.67g |
| |
carbs: 29.88g |
|
-
|
-
|
| Thu 18th: |
2636 *
|
105%
|
fat: 148.90g |
| |
protein: 272.74g |
| |
carbs: 62.21g |
|
-
|
-
|
| Wed 17th: |
1574 *
|
63%
|
fat: 67.80g |
| |
protein: 194.76g |
| |
carbs: 30.61g |
|
-
|
-
|
| Tue 16th: |
1460 *
|
58%
|
fat: 47.41g |
| |
protein: 219.86g |
| |
carbs: 27.02g |
|
-
|
-
|
| Mon 15th: |
1585 *
|
63%
|
fat: 51.57g |
| |
protein: 238.71g |
| |
carbs: 31.90g |
|
-
|
-
|
