John535

Start Weight:(23 Apr 10) 291.8 lb
Current Weight:(25 Mar 13) 284.7 lb
Goal Weight:200.0 lb
following: John's 2011 Diet
performance: losing 1.9 lb a week

FatSecret member since: 24 Apr 10

John535's Weight History



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John535's journal

07 February 2013

Goal to be down to 240 by July 31
on diet John's 2011 Diet  gaining 0.0 lb a week

30 March 2012

Was diagnosed with moderate diabetes on March 28
on diet John's 2011 Diet  

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Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

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Other Member Diet Recent Activity

Draglist replied to k8yk's post - Before and After, anyone?.
Popdoktar updated their Food Diary.
Sarahald91 updated their Food Diary.
GLAMMER commented on kingkeld's Journal Entry.
mrsmole updated their Food Diary.
Steviefan1 recorded a Weigh In at 220.0 lb.
Ivica84 recorded a Weigh In at 213.8 lb.
tfgood added Haymae1's Sausage Frittata recipe to their cook book.