John535

Start Weight:(23 Apr 10) 291.8 lb
Current Weight:(20 Jul 15) 266.6 lb
Goal Weight:200.0 lb
following: John's 2011 Diet
performance: gaining 0.1 lb a week

FatSecret member since: 24 Apr 10

John535's Weight History



Other Related Links

Members


John535's journal

07 February 2013

Goal to be down to 240 by July 31
on diet John's 2011 Diet  

30 March 2012

Was diagnosed with moderate diabetes on March 28
on diet John's 2011 Diet  

John535's Recent Food & Exercise

John535's Groups

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

John535's Recent Activity

John535's Own Activity

No recent activity.

John535's Buddies

No recent activity.

Other Member Diet Recent Activity

Elmiux updated their Exercise Diary.
nettiw replied to Vk6's post - Sad.
dboza supported Lindart's Journal Entry.
Heather Kodex-Bunny Cirilo commented on Cinbuddha's Journal Entry.
RadarContact updated their Food Diary.
warrenwinter commented on their Journal Entry.
Sugar Waffle supported Elmiux's Journal Entry.
Nica1118 supported Niki_6's Journal Entry.