John535

Start Weight:(23 Apr 10) 291.8 lb
Current Weight:(20 Jul 15) 266.6 lb
Goal Weight:200.0 lb
following: John's 2011 Diet
performance: gaining 0.1 lb a week

FatSecret member since: 24 Apr 10

John535's Weight History



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John535's journal

07 February 2013

Goal to be down to 240 by July 31
on diet John's 2011 Diet  

30 March 2012

Was diagnosed with moderate diabetes on March 28
on diet John's 2011 Diet  

John535's Recent Food & Exercise

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Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

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Other Member Diet Recent Activity

RiverRes updated their Food Diary.
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LMendez1 recorded a Weight Entry at 216.0 lb.
stumondo recorded a Weight Entry at 181.6 lb.
Sherillynn commented on skwhite's Journal Entry.