Start Weight:(23 Apr 10) 291.8 lb
Current Weight:(20 Jul 15) 266.6 lb
Goal Weight:200.0 lb
following: John's 2011 Diet
performance: gaining 0.1 lb a week

FatSecret member since: 24 Apr 10

John535's Weight History

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John535's journal

07 February 2013

Goal to be down to 240 by July 31
on diet John's 2011 Diet  

30 March 2012

Was diagnosed with moderate diabetes on March 28
on diet John's 2011 Diet  

John535's Recent Food & Exercise

John535's Groups

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

John535's Recent Activity

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Other Member Diet Recent Activity

DHileman supported havenesque's Journal Entry.
Arabella66 commented on VeggieJunkie's Weigh In.
erikahollister supported haggis472's Weigh In.
Topher2112 updated their Food Diary.
Mousy1109 commented on Ashley Sewards's Journal Entry.
AMCKAM supported florentino85's Weigh In.
delgadalahna recorded a Weigh In at 120.8 lb.
bango1 recorded a Journal Entry and a Weigh In at 169.0 lb.