Johanherselman

Joined May 2012

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Weight History

Start Weight

198.4 lb

Lost so far: 24.5 lb

Current Weight

222.9 lb
Performance: gaining 0.7 lb a week

Goal Weight

160.9 lb

Still to go: 61.9 lb

Johanherselman's Weight History

	Alanp73
	last weighin: gaining 0.9 lb a week

	kaylyn 000
	last weighin: gaining 0.3 lb a week

view all

	1/2 cup Creamed Spinach
	3 servings Pork Sausage (Cooked)
	1 cup Mashed Potatoes (Whole Milk and Margarine Added)
	Gym
	Weight Training (moderate)
	Conditioning exercise (health club)