Start Weight:(02 Jul 13) 297.0 lb
Current Weight:(24 Mar 15) 137.6 lb
Goal Weight:115.0 lb
following: Atkins
performance: gaining 0.1 lb a week

FatSecret member since: 01 Jul 13

JodiAnn210's Weight History

JodiAnn210's Latest Member Challenges

  water 8 cups
status: Completed
ended: 27 Aug 13
view progress
  No more pop!
status: Completed
ended: 15 Jul 13
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JodiAnn210's Buddies

Tinku Mahesh
not sharing weight
JodiAnn210 has 1 buddy

JodiAnn210's Cookbook

cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
view complete cookbook

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Atkins Recent Activity

bdmgoggins commented on rhontique's Journal Entry.
BigC1972 updated their Exercise Diary.
rhuff02 commented on rhontique's Journal Entry.
jss8002 recorded a Weigh In at 181.8 lb.
YellowTrucker updated their Exercise Diary.
sierra1167 updated their Food Diary.
Marlene1952 updated their Food Diary.
dart451 recorded a Journal Entry and a Weigh In at 178.6 lb.