JodiAnn210

Start Weight:(02 Jul 13) 297.0 lb
Current Weight:(29 May 14) 134.0 lb
Goal Weight:115.0 lb
following: Atkins
performance: losing 0.8 lb a week

FatSecret member since: 01 Jul 13

JodiAnn210's Weight History


JodiAnn210's Latest Member Challenges

66
  water 8 cups
status: Completed
ended: 27 Aug 13
view progress
 
  
30
  No more pop!
status: Completed
ended: 15 Jul 13
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JodiAnn210's Buddies

Tinku Mahesh
not sharing weight
   
JodiAnn210 has 1 buddy


JodiAnn210's Cookbook

cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
view complete cookbook

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Atkins Recent Activity

carol in kinderhook supported BEE HEALTHY's Journal Entry.
Marlene1952 updated their Food Diary.
Garden Thyme Herbs recorded a Weigh In at 181.0 lb.
alexzwk and glen are now buddies.
dominick1962 updated their Food Diary.
OutlanderFan supported kimberly rae's Journal Entry.
cutetony updated their Food Diary.
livin la vida low carb recorded a Weigh In at 170.0 lb.