Food database and calorie counter Source: Member Recipe

Recipe by member: Quart

Mexican Coleslaw

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 3
Calories 52
 
% Daily Values*
Total Fat 0.29g 0%
  Saturated Fat 0.042g 0%
  Polyunsaturated Fat 0.143g  
  Monounsaturated Fat 0.028g  
Cholesterol 0mg 0%
Sodium 39mg 2%
Potassium 477mg  
Total Carbohydrate 12.25g 4%
  Dietary Fiber 4.4g 18%
  Sugars 6.85g  
Protein 2.63g  
 
Vitamin A 471% Vitamin C 785%
Calcium 69% Iron 51%
Note:
A spicy coleslaw that a fabulous crunchy salad or side dish.
3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (4%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
52
Fat
0.29g
Carbs
12.25g
Protein
2.63g
There are 52 calories in 1 serving of Mexican Coleslaw.
Calorie breakdown: 4% fat, 79% carbs, 17% protein.

Related Foods:

Coleslaw
Coleslaw Salad Dressing (Reduced Fat)
Coleslaw Salad Dressing
Baking Chocolate Mexican Squares
Queso Anejo Cheese
  view more results

Ingredients in this Recipe:

1 tsp cayenne pepper
3 limes yield lime juice
1 head large cabbage
1 cup grated carrots
1/2 cup cilantro
0.2 cup chopped onions
3 stalks green onion
1 jalapeno
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.