This Challenge ended 2 years ago

About this Challenge:

Dust off the Stationary Bike or TREADMILL OR Cross-trainer! Commit to a minimum 20 minutes 5 days a week for 4 weeks!

Final Challenge Progress Results

shez22 Total Progress: 6.05 %  (Down 13.4 lb)
old horizontal Total Progress: 4.55 %  (Down 7.0 lb)
iluvred Total Progress: 4.52 %  (Down 10.0 lb)
Lizzygracemusic Total Progress: 3.81 %  (Down 6.0 lb)
Bippi Total Progress: 3.68 %  (Down 4.9 lb)
RickRhodesSr Total Progress: 3.54 %  (Down 11.7 lb)
Jessi33 Total Progress: 3.11 %  (Down 5.0 lb)
DebbieRhodes1960 Total Progress: 3.05 %  (Down 4.2 lb)
Amanita Total Progress: 2.66 %  (Down 5.1 lb)
Tina Perkins Total Progress: 2.25 %  (Down 8.0 lb)
Rdrobn Total Progress: 1.60 %  (Down 3.6 lb)
Heather1 Total Progress: 1.44 %  (Down 3.0 lb)
Jkrazi Total Progress: 1.43 %  (Down 3.0 lb)
cgs51 Total Progress: 1.21 %  (Down 3.0 lb)
Dawniebird Total Progress: 1.15 %  (Down 2.5 lb)
duchessbutch Total Progress: 1.11 %  (Down 3.0 lb)
DJSHORTYLOVE Total Progress: 1.01 %  (Down 2.0 lb)
forzego Total Progress: 0.59 %  (Down 1.0 lb)
Pantherspants Total Progress: 0.30 %  (Down 0.4 lb)
myfitbody Total Progress: 0.28 %  (Down 0.6 lb)
fatjan Total Progress: 0.00 %  (Steady 0 lb)
Butterfly32804 Total Progress: 0.00 %  (Steady 0 lb)
Cleta Total Progress: 0.16 %  (Up 0.4 lb)
dspencer1067 Total Progress: 0.43 %  (Up 0.6 lb)
Diva1974402 Total Progress: 1.82 %  (Up 4.0 lb)
occ5173 Total Progress: 2.94 %  (Up 8.4 lb)
Sharon-M Total Progress: 5.12 %  (Up 9.3 lb)

Completed Mini-Challenges

Weeks 1 to 4

Increase the Tension!

Guidelines:
Try interval training, increase tension for 5 minutes, then back to your regular tension for 10 minutes so your base tension is ultimately higher by the end of the challange.
69% Successful

Latest Results Feedback

Successful: 05 Mar 12 by shez22
"passed,,,,"
Successful: 05 Mar 12 by iluvred
"Really hate to see this challenge end have put 30 miles on my bike this ..."
Failed: 03 Mar 12 by fatjan
"riding the stationary everyday for 2 miles and I stay the same weigh a ..."
Failed: 15 Feb 12 by Rdrobn
"forgot about the challenge"


Latest Challenge Posts

YEAH!
How is everyone doing! Week one whoot whoot! It was a rocky start for me but today I actually got 75 minutes in!!!!! I passed the time talking on the phone.LOL.
by Lizzygracemusic on 13 Feb 12 07:54 PM
dust of your stationery bike challenge" tension "
Pls help me out 1, I'm tryin 2 put my weigh in progress in da dust of ur bicycle challenge bt nothin is showin up when I look @ my name within the teams 2,L8tly I've been feeling very weak y is ...
by shez22 on 10 Feb 12 09:45 AM
Pain
I have felt the soreness today in my upper legs and calfs also lifted 3 lb weights as I rode the bike , have had a good day , and stayed on track with my diet, hope this challenge is just what I needed ...
by iluvred on 07 Feb 12 07:22 PM
day 1
first day of the challenge, i was a bit lazy but i managed to put myself on the byc for 15 mins, not bad for the first day:)
by Amanita on 07 Feb 12 01:11 PM
day 1
first day of the challenge, i was a bit lazy but i managed to put myself on the byc for 15 mins, not bad for the first day:)
by Amanita on 07 Feb 12 01:05 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 06 March 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 05 Mar 12
duration: 4 Weeks
reporting: Once a Week
participants: 58
teams: Dust Buster
Shop Vac
privacy: Public
administrators: Lizzygracemusic
created: 30 January 2012

All Mini-challenges:

Increase the Tension! ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Teams 0.63 %  (Down 74.8 lb)
 Dust Buster 1.02 %  (Down 62.3 lb)
 Shop Vac 0.22 %  (Down 12.5 lb)
view week 4 details

Week 3:

All Teams 0.46 %  (Down 54.4 lb)
 Dust Buster 0.74 %  (Down 45.5 lb)
 Shop Vac 0.16 %  (Down 9.0 lb)
view week 3 details

Week 2:

All Teams 0.38 %  (Down 45.3 lb)
 Dust Buster 0.50 %  (Down 31.0 lb)
 Shop Vac 0.25 %  (Down 14.3 lb)
view week 2 details

Week 1:

All Teams 0.23 %  (Down 26.6 lb)
 Dust Buster 0.22 %  (Down 13.3 lb)
 Shop Vac 0.23 %  (Down 13.3 lb)
view week 1 details

Latest Photos



Untitled
by Rdrobn
1 comment

my goal pic
by nunezhousehold
2 comments

Untitled
by duchessbutch
2 comments