JimDruffel

following: JimDruffel's own diet
performance: Steady

FatSecret member since: 08 Nov 10

JimDruffel's Weight History

192

on diet JimDruffel's own diet losing 0.9 lb a week

	1 teaspoon Mustard
	3 servings Just 2 Good! Western Light Dressing
	3 servings Smoked Sausage made with Pork, Turkey, Beef
	Walking (brisk) - 4/mph
	Walking (moderate) - 3/mph
	Driving

recorded a weigh in at 193.0 lb.

No recent activity.

	lonecell recorded a weigh in at 212.6 lb.
	I am losing it recorded a weigh in at 165.0 lb.
	ggirl63 recorded a weigh in at 163.3 lb.
	talbotdesigns commented on their journal.
	JBriles23 recorded a weigh in at 194.2 lb.
	Cindie0403 recorded a weigh in at 150.2 lb.
	Fishman1 recorded a weigh in at 217.0 lb.
	wr7 recorded a weigh in at 226.2 lb.