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03 November 2016

Weigh-in: 180.3 lb lost so far: 9.7 lb still to go: 10.3 lb Diet followed reasonably well
   add comment on diet Paleo diet   losing 8.2 lb a week

31 October 2016

Weigh-in: 183.8 lb lost so far: 6.2 lb still to go: 13.8 lb Diet followed reasonably well
   add comment on diet Paleo diet   gaining 0.6 lb a week

06 October 2016

Weigh-in: 181.8 lb lost so far: 8.2 lb still to go: 11.8 lb Diet followed reasonably well
   add comment on diet Paleo diet   gaining 0.2 lb a week

29 September 2016

Weigh-in: 181.6 lb lost so far: 8.4 lb still to go: 11.6 lb Diet followed reasonably well
   add comment on diet Paleo diet   steady weight

26 September 2016

   add comment on diet Paleo diet  

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Paleo diet



Jim Golden's weight history


Jim Golden's Recent Activity

Jim Golden's Own Activity

Jim Golden supported malomi2016's Journal Entry.

Jim Golden's Buddies

Mistybenner commented on warrenwinter's Journal Entry.

Other Member Diet Recent Activity

peanutsparty commented on XshapeshiftX's Journal Entry.
scott.gresser updated their Exercise Diary.
tamaifamily8153 recorded a Journal Entry and a Weight Entry at 151.0 lb.
CoCo Crispy64 started a new forum topic - Lost some weight, mostly inches.
Hyannisgal recorded a Journal Entry.
Phil supported Yourpissingmeoff's Journal Entry.
Nytestalker recorded a Journal Entry.
Jills Journey recorded a Weight Entry at 121.3 lb.