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16 November 2017

Weigh-in: 188.0 lb lost so far: 2.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet Paleo diet   gaining 0.3 lb a week

02 October 2017

Weigh-in: 186.0 lb lost so far: 4.0 lb still to go: 16.0 lb Diet followed reasonably well
   add comment on diet Paleo diet   gaining 0.1 lb a week

27 March 2017

184
Weigh-in: 184.0 lb lost so far: 6.0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet Paleo diet   steady weight

17 February 2017

Weigh-in: 184.0 lb lost so far: 6.0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet Paleo diet   losing 7.0 lb a week

15 February 2017

Weigh-in: 186.0 lb lost so far: 4.0 lb still to go: 16.0 lb Diet followed reasonably well
   add comment on diet Paleo diet   losing 6.3 lb a week

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