Jhodges1715 - Member

Jhodges1715

Joined July 2010

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Weight History

Start Weight

220.0 lb

Lost so far: 0 lb

Current Weight

220.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

195.0 lb

Still to go: 25.0 lb

Jhodges1715's Weight History

247

Pre Christmas 30 pound challenge

	2 thin slices Bacon
	2 servings Chili's Grilled Chicken Salad
	2 large Egg
	Calisthenics (heavy, e.g. pushups)
	Running (jogging) - 5/mph
	Weight Training (moderate)

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.