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Jgoelz
Jgoelz
Joined November 2010
Posts
103
Following
0
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0
Weight History
Start Weight
248.0 lb
Lost so far:
9.6 lb
Current Weight
238.4 lb
Performance:
losing 4.4 lb a week
Goal Weight
195.0 lb
Still to go:
43.4 lb
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Jgoelz's Weight History
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Jgoelz's Recent Food & Exercise
1
fl oz
Brandy
3 servings Fajita Seasoned Chicken Sausage
2 servings Seasoned Black Beans
Weight Training (moderate)
Bicycling (moderate) - 13/mph
Bicycling (slow) - 11/mph
view diet calendar
