Jface - Member

Jface

Joined September 2009

Posts

Following

Followers

Weight History

Start Weight

197.0 lb

Lost so far: 10.4 lb

Current Weight

186.6 lb
Performance: losing 0.1 lb a week

Goal Weight

185.0 lb

Still to go: 1.6 lb

Jface's Weight History

	Keli
	last weighin: gaining 0.0 lb a week

	3/4 serving bbq salad cpk
	1 1/2 servings Simply Steam Seasoned Broccoli & Carrots
	1 serving special k protein water
	Walking (slow) - 2/mph
	Calisthenics (heavy, e.g. pushups)
	Desk Work

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.