Jesse Schwartz

Joined January 2013

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Weight History

Start Weight

237.0 lb

Lost so far: 5.0 lb

Current Weight

242.0 lb
Performance: losing 0.1 lb a week

Goal Weight

205.0 lb

Still to go: 37.0 lb

Jesse Schwartz's Weight History

cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g

A tasty hot sausage frittata, perfect for any time of the day.

cals: 160kcal | fat: 9.70g | carbs: 7.18g | prot: 11.87g

A very simple low carb recipe you can make ahead of time.

cals: 263kcal | fat: 5.56g | carbs: 33.23g | prot: 31.64g

Delicious, packed with flavour and spice and low in fat.

cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g

Healthy, delicious onion rings.

cals: 199kcal | fat: 7.94g | carbs: 4.76g | prot: 25.42g

Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.

view complete cookbook

	2 oz White Potatoes (Flesh and Skin, Baked)
	1 serving Dietz & Watson Gourmet Lite Breast of Turkey
	0.558 serving Great Value Fat Free Small Curd Cottage Cheese
	Conditioning exercise (health club)
	Running - 6/mph