Jesha94
Joined April 2012
Posts
8
Following
1
Followers
1
Weight History

Start Weight
273.0 lb
Lost so far: 4.6 lb

Current Weight
268.4 lb
Performance: losing 0.3 lb a week

Goal Weight
160.0 lb
Still to go: 108.4 lb
Hi Im Shari, I have been on a diet off and on for 19 years, Im loosing the battle. I really need to get it together. I have 4 beautiful children , 9 Beautiful grandchildren and a wonderful husband. ALOT TO LIVE FOR! Im a yoyo dieter.I need a menu to follow everyday. If you have any suggestions please forward to me..
Thanks
jesha94

Jesha94's Weight History


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PBenkert
last weighin: gaining 0.4 lb a week Up
   


Jesha94's Cookbook

cals: 81kcal | fat: 4.67g | carbs: 8.28g | prot: 1.58g
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
cals: 421kcal | fat: 13.29g | carbs: 21.73g | prot: 59.56g
Meat Loaf with Cheese
Meat loaf recipe that's good for Phase 2 Fat Smash.
view complete cookbook

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Jesha94's journal

20 September 2013

Im in shock I just lost my job and Im numb. Its unreal I worked hard and it was a very stressful job.
on diet Weight Watchers  

19 September 2013

WORKING ON QUITING SMOKING AND COUNTING CALORIES, THIS IS CRAZY BUT I WILL SURVIVE. ALOT OF STRESS IN MY LIFE. I JUST HOOKD UP WITH A FRIEND AND WE ARE ...
on diet Weight Watchers  

Jesha94's Recent Food & Exercise


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