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Community > Members > Jep1940

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Jep1940

Start Weight:	(24 Dec 10) 215.0 lb
Current Weight:	(15 Jun 13) 185.0 lb
Goal Weight:	195.0 lb

following: Jep1940's own diet
performance: Steady

FatSecret member since: 26 Dec 10

Jep1940's Weight History

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Jep1940's journal

15 June 2013

187

on diet Jep1940's own diet steady weight

01 June 2013

184

on diet Jep1940's own diet steady weight

view complete journal

Jep1940's Recent Food & Exercise

	4 oz , cooked Lean Ground Beef
	3 regular slice Whole Wheat Bread
	2 1/4 servings Zatarain's New Orleans Style Red Beans & Rice
	Walking (slow) - 2/mph
	Golf (walking)
	Walking (exercise) - 3.5/mph

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Jep1940's Recent Activity

Jep1940's own activity

	recorded a journal and a weigh in at 185.0 lb.
	recorded a journal and a weigh in at 185.0 lb.
	recorded a journal and a weigh in at 185.0 lb.
	recorded a journal and a weigh in at 185.0 lb.

Jep1940's Buddies

No recent activity.

Other Member Diet Recent Activity

	lb5410 recorded a weigh in at 151.0 lb.
	oldnetelman recorded a weigh in at 184.0 lb.
	MartyW recorded a journal.
	cjmurph commented on FullaBella's journal.
	Morganzilla commented on their weigh in.
	GMARTELLO recorded a weigh in at 235.5 lb.
	ahanks1 recorded a weigh in at 130.0 lb.
	bragantk recorded a weigh in at 177.0 lb.