JenMarieStal - Member

JenMarieStal

Joined December 2010

Posts

Following

Followers

Weight History

Start Weight

254.0 lb

Lost so far: 15.4 lb

Current Weight

238.6 lb
Performance: losing 1.6 lb a week

Goal Weight

154.0 lb

Still to go: 84.6 lb

JenMarieStal's Weight History

268

The New Beginning: 2011 (Part 1)

	1 serving NUTrition Antioxidant Mix
	1/4 cup whole Almonds
	1 medium Apples
	Calisthenics (light, e.g. home exercise)
	Exercise machine (moderate)
	Walking (moderate) - 3/mph