Jeffufl

Start Weight:(19 Jan 10) 255.0 lb
Current Weight:(22 Feb 11) 247.0 lb
Goal Weight:199.0 lb
following: Jeffufl's own diet
performance: losing 2.0 lb a week

FatSecret member since: 19 Jan 10

Jeffufl's Weight History


Jeffufl's Cookbook

cals: 149kcal | fat: 10.00g | carbs: 10.22g | prot: 6.70g
Egg White Avocado Salad
A tasty healthy salad with apples, avocado and egg whites.
view complete cookbook

Other Related Links

Members


Jeffufl's Recent Food & Exercise

Jeffufl's Recent Activity

Jeffufl's Own Activity

No recent activity.

Jeffufl's Buddies

No recent activity.

Other Member Diet Recent Activity

Reverse Will joined group 30's with 50-100 lbs to Lose.
kathyeastlick recorded a Weigh In at 285.0 lb.
misstroll recorded a Weigh In at 181.2 lb.
sarahrigotti recorded a Weigh In at 219.0 lb.
cab2014 recorded a Weigh In at 146.2 lb.
jmpinega recorded a Weigh In at 206.4 lb.
Courtney Courtney recorded a Weigh In at 111.8 lb.
chereeguitar recorded a Journal Entry.