Jeffufl

Start Weight:(19 Jan 10) 255.0 lb
Current Weight:(22 Feb 11) 247.0 lb
Goal Weight:199.0 lb
following: Jeffufl's own diet
performance: losing 2.0 lb a week

FatSecret member since: 19 Jan 10

Jeffufl's Weight History


Jeffufl's Cookbook

cals: 149kcal | fat: 10.00g | carbs: 10.22g | prot: 6.70g
Egg White Avocado Salad
A tasty healthy salad with apples, avocado and egg whites.
view complete cookbook

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XshapeshiftX commented on their Weigh In.
naguayo recorded a Weigh In at 97.0 lb.
dx1850 recorded a Weigh In at 170.4 lb.
cstout30 commented on their Journal Entry.
D Bone recorded a Weigh In at 202.0 lb.
wbleslie recorded a Weigh In at 228.8 lb.
great grandma b recorded a Weigh In at 283.0 lb.
treehavn recorded a Weigh In at 170.2 lb.