Jeffufl

Start Weight:(19 Jan 10) 255.0 lb
Current Weight:(22 Feb 11) 247.0 lb
Goal Weight:199.0 lb
following: Jeffufl's own diet
performance: losing 2.0 lb a week

FatSecret member since: 19 Jan 10

Jeffufl's Weight History


Jeffufl's Cookbook

cals: 149kcal | fat: 10.00g | carbs: 10.22g | prot: 6.70g
Egg White Avocado Salad
A tasty healthy salad with apples, avocado and egg whites.
view complete cookbook

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Other Member Diet Recent Activity

xdelerax supported Renee3484's Journal Entry.
meremark supported 2227Gwen's Journal Entry.
beedipeaz recorded a Weigh In at 179.2 lb.
SSN585 recorded a Weigh In at 247.6 lb.
BritSteve recorded a Weigh In at 179.6 lb.
angussmith recorded a Weigh In at 156.0 lb.
DairyKing commented on lettygaylor's Journal Entry.
johnpersico recorded a Weigh In at 151.4 lb.