Jeffufl
Joined January 2010
Posts
21
Following
0
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Weight History

Start Weight
255.0 lb
Lost so far: 8.0 lb

Current Weight
247.0 lb
Performance: losing 2.0 lb a week

Goal Weight
199.0 lb
Still to go: 48.0 lb

Jeffufl's Weight History


Jeffufl's Cookbook

cals: 149kcal | fat: 10.00g | carbs: 10.22g | prot: 6.70g
Egg White Avocado Salad
A tasty healthy salad with apples, avocado and egg whites.
view complete cookbook

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dboza supported Klynn82's Journal Entry.
cjodyssey commented on AnneSion's Journal Entry.
Anamendonca1 recorded a Journal Entry.
JackieSpahr supported siamese_barbie's Journal Entry.
MrsMagyk updated their Exercise Diary.
TomLong supported nikkurdak's Journal Entry.
Schtein recorded a Weight Entry at 182.1 lb.
DannyO recorded a Weight Entry at 191.0 lb.