Jeffufl

Start Weight:(19 Jan 10) 255.0 lb
Current Weight:(22 Feb 11) 247.0 lb
Goal Weight:199.0 lb
following: Jeffufl's own diet
performance: losing 2.0 lb a week

FatSecret member since: 19 Jan 10

Jeffufl's Weight History


Jeffufl's Cookbook

cals: 149kcal | fat: 10.00g | carbs: 10.22g | prot: 6.70g
Egg White Avocado Salad
A tasty healthy salad with apples, avocado and egg whites.
view complete cookbook

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Other Member Diet Recent Activity

khisanthax recorded a Journal Entry and a Weigh In at 156.7 lb.
Limey13 recorded a Weigh In at 255.7 lb.
kattay updated their Food Diary.
subsailor recorded a Weigh In at 230.4 lb.
Herosmith updated their Food Diary.
Suzeque recorded a Weigh In at 149.0 lb.
JillRamel recorded a Weigh In at 237.5 lb.
selpia recorded a Weigh In at 162.5 lb.