Jeffufl

Start Weight:(19 Jan 10) 255.0 lb
Current Weight:(22 Feb 11) 247.0 lb
Goal Weight:199.0 lb
following: Jeffufl's own diet
performance: losing 2.0 lb a week

FatSecret member since: 19 Jan 10

Jeffufl's Weight History


Jeffufl's Cookbook

cals: 149kcal | fat: 10.00g | carbs: 10.22g | prot: 6.70g
Egg White Avocado Salad
A tasty healthy salad with apples, avocado and egg whites.
view complete cookbook

Other Related Links

Members


Jeffufl's Recent Food & Exercise

Jeffufl's Recent Activity

Jeffufl's Own Activity

No recent activity.

Jeffufl's Buddies

No recent activity.

Other Member Diet Recent Activity

lexieholden supported wally.watson's Weight Entry.
cwaechter recorded a Weight Entry at 199.2 lb.
FrancescaMerati recorded a Weight Entry at 110.9 lb.
dhanchan supported Audry Robert's Journal Entry.
poppycom recorded a Journal Entry and a Weight Entry at 177.2 lb.
Fredesk9 recorded a Weight Entry at 166.0 lb.
ColleenJJ updated their Food Diary.
SomersetK recorded a Weight Entry at 150.8 lb.