Jeffufl

Start Weight:(19 Jan 10) 255.0 lb
Current Weight:(22 Feb 11) 247.0 lb
Goal Weight:199.0 lb
following: Jeffufl's own diet
performance: losing 2.0 lb a week

FatSecret member since: 19 Jan 10

Jeffufl's Weight History


Jeffufl's Cookbook

cals: 149kcal | fat: 10.00g | carbs: 10.22g | prot: 6.70g
Egg White Avocado Salad
A tasty healthy salad with apples, avocado and egg whites.
view complete cookbook

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Jeffufl's Recent Activity

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Other Member Diet Recent Activity

Wanda Lee updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Grouch509 and Bazork are now buddies.
Denniscalories recorded a Weigh In at 173.0 lb.
Pat Whitely recorded a Journal Entry.
SergioZ07 updated their Food Diary.
natural813 recorded a Weigh In at 183.6 lb.
Hipaagrammy supported keithwheatly's Journal Entry.