Jazzyd84 - Member

Jazzyd84

Joined January 2011

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Weight History

Start Weight

167.4 lb

Lost so far: 18.8 lb

Current Weight

148.6 lb
Performance: losing 1.7 lb a week

Goal Weight

147.0 lb

Still to go: 1.6 lb

Jazzyd84's Weight History

	2 servings Publix Red Seedless Grapes
	2 cups, NS as to from fresh, frozen, or canned of Cooked Kale (Fat Added in Cooking)
	1 serving Tyson Foods Boneless Skinless Chicken Breasts
	Crossfit
	Running - 10/mph
	Walking (brisk) - 4/mph