Jarrardenator

Start Weight:(24 Jan 11) 210.0 lb
Current Weight:(19 Apr 11) 188.2 lb
Goal Weight:175.0 lb
following: Jarrardenator's own diet
performance: losing 0.5 lb a week

FatSecret member since: 24 Jan 11

Jarrardenator's Weight History


Jarrardenator's Cookbook

cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g
Spicy Greek Stuffed Chicken Breast
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
view complete cookbook

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Other Member Diet Recent Activity

Vopli recorded a Weigh In at 193.1 lb.
nidanoorani recorded a Weigh In at 133.0 lb.
HCB commented on DairyKing's Journal Entry.
Raj Sekhar updated their Food Diary.
lala1221 recorded a Weigh In at 199.5 lb.
jbruntt recorded a Weigh In at 189.4 lb.
ihatefwd recorded a Weigh In at 144.0 lb.
rymiller recorded a Weigh In at 182.4 lb.