Jarrardenator - Member

Jarrardenator

Joined January 2011

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Weight History

Start Weight

210.0 lb

Lost so far: 21.8 lb

Current Weight

188.2 lb
Performance: losing 0.5 lb a week

Goal Weight

175.0 lb

Still to go: 13.2 lb

Jarrardenator's Weight History

cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g

Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g

Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.

view complete cookbook