Jarrardenator

Start Weight:(24 Jan 11) 210.0 lb
Current Weight:(19 Apr 11) 188.2 lb
Goal Weight:175.0 lb
following: Jarrardenator's own diet
performance: losing 0.5 lb a week

FatSecret member since: 24 Jan 11

Jarrardenator's Weight History


Jarrardenator's Cookbook

cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g
Spicy Greek Stuffed Chicken Breast
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
view complete cookbook

Other Related Links

Members


Jarrardenator's Recent Food & Exercise

Jarrardenator's Recent Activity

Jarrardenator's Own Activity

No recent activity.

Jarrardenator's Buddies

No recent activity.

Other Member Diet Recent Activity

Ketomancer updated their Food Diary.
dialla3201 commented on Addie Aline's Journal Entry.
Cambridge68 supported their Weigh In.
One day at a time... recorded a Weigh In at 259.6 lb.
3 Butterflies updated their Food Diary.
dnslater recorded a Weigh In at 190.0 lb.
Nyagos_Friend updated their Food Diary.
GirevikGreaves updated their Food Diary.