Jarrardenator

Start Weight:(24 Jan 11) 210.0 lb
Current Weight:(19 Apr 11) 188.2 lb
Goal Weight:175.0 lb
following: Jarrardenator's own diet
performance: losing 0.5 lb a week

FatSecret member since: 24 Jan 11

Jarrardenator's Weight History


Jarrardenator's Cookbook

cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g
Spicy Greek Stuffed Chicken Breast
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
view complete cookbook

Other Related Links

Members


Jarrardenator's Recent Food & Exercise

Jarrardenator's Recent Activity

Jarrardenator's Own Activity

No recent activity.

Jarrardenator's Buddies

No recent activity.

Other Member Diet Recent Activity

Docrcc recorded a Weigh In at 162.2 lb.
Glaun replied to jjean1226's post - Exercise.
stelarme recorded a Weigh In at 217.0 lb.
Frantic Fran recorded a Weigh In at 132.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Gisele Mary Da Silva recorded a Weigh In at 105.8 lb.
SherrieC supported ChrisComedy's Journal Entry.
Thmsvllteresa supported sandycatiller's Journal Entry.