Janizelle
Joined May 2013
Posts
2
Following
0
Followers
0
Weight History

Start Weight
125.0 lb
Lost so far: 0 lb

Current Weight
125.0 lb
Performance: Steady

Goal Weight
98.0 lb
Still to go: 27.0 lb

Janizelle 's Weight History


Janizelle 's Cookbook

cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
view complete cookbook

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Janizelle 's journal

20 May 2013

Well today I have started my diet, I really want to cheat and eat a doughnut. I have been really craving one, part of me is telling me this is a bad idea. ...
on diet Janizelle 's own diet  

Janizelle 's Recent Food & Exercise


Janizelle 's Recent Activity

Janizelle 's Own Activity

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Other Member Diet Recent Activity

bobbytrust recorded a Weight Entry at 154.3 lb.
tberezan recorded a Weight Entry at 234.4 lb.
PaigeFitness recorded a Weight Entry at 135.1 lb.
Icantfindanavailableusername updated their Food Diary.
paulthiel recorded a Weight Entry at 208.4 lb.
Dave COD recorded a Weight Entry at 224.4 lb.
D2jasper supported Bluecoaster's Journal Entry.
Jim deCoursin submitted a diet Tip.