Janizelle

Start Weight:(20 May 13) 125.0 lb
Current Weight:(20 May 13) 125.0 lb
Goal Weight:98.0 lb
following: Janizelle 's own diet
performance: Steady

FatSecret member since: 20 May 13

Janizelle 's Weight History


Janizelle 's Cookbook

cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
view complete cookbook

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Janizelle 's journal

20 May 2013

Well today I have started my diet, I really want to cheat and eat a doughnut. I have been really craving one, part of me is telling me this is a bad idea. ...
on diet Janizelle 's own diet  

Janizelle 's Recent Food & Exercise

Janizelle 's Recent Activity

Janizelle 's Own Activity

No recent activity.

Janizelle 's Buddies

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Other Member Diet Recent Activity

HRGuru recorded a Weigh In at 185.0 lb.
fayeabidin-alagasi recorded a Weigh In at 147.7 lb.
Jus4smiles recorded a Weigh In at 235.3 lb.
lisad60 recorded a Weigh In at 118.0 lb.
Larrywh recorded a Journal Entry and a Weigh In at 180.7 lb.
patjk recorded a Weigh In at 184.5 lb.
MicahBerry recorded a Weigh In at 162.0 lb.
mohamedyoussef recorded a Weigh In at 160.9 lb.