Janizelle

Start Weight:(20 May 13) 125.0 lb
Current Weight:(20 May 13) 125.0 lb
Goal Weight:98.0 lb
following: Janizelle 's own diet
performance: Steady

FatSecret member since: 20 May 13

Janizelle 's Weight History


Janizelle 's Cookbook

cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
view complete cookbook

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Janizelle 's journal

20 May 2013

Well today I have started my diet, I really want to cheat and eat a doughnut. I have been really craving one, part of me is telling me this is a bad idea. ...
on diet Janizelle 's own diet  

Janizelle 's Recent Food & Exercise

Janizelle 's Recent Activity

Janizelle 's Own Activity

No recent activity.

Janizelle 's Buddies

No recent activity.

Other Member Diet Recent Activity

ChicaLean supported IamLinny's Journal Entry.
warrenwinter commented on FiveTwoCowboy's Journal Entry.
breechandler updated their Food Diary.
pizza.is.bae and warrenwinter are now buddies.
Kiki2Babe recorded a Weigh In at 339.1 lb.
ivanlo presti recorded a Weigh In at 209.7 lb.
fred4win updated their Food Diary.
fitmindbody commented on reesener's Journal Entry.