Start Weight:(20 May 13) 125.0 lb
Current Weight:(20 May 13) 125.0 lb
Goal Weight:98.0 lb
following: Janizelle 's own diet
performance: Steady

FatSecret member since: 20 May 13

Janizelle 's Weight History

Janizelle 's Cookbook

cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
view complete cookbook

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Janizelle 's journal

20 May 2013

Well today I have started my diet, I really want to cheat and eat a doughnut. I have been really craving one, part of me is telling me this is a bad idea. ...
on diet Janizelle 's own diet  

Janizelle 's Recent Food & Exercise

Janizelle 's Recent Activity

Janizelle 's Own Activity

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Janizelle 's Buddies

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Other Member Diet Recent Activity

tiffjoy1986 joined challenge lose 20 lbs by End of Feb 2016.
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Jmfinley recorded a Weigh In at 188.3 lb.
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elderberry updated their Food Diary.
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HCB supported Pittypatter's Weigh In.