Start Weight:(06 Feb 12) 280.0 lb
Current Weight:(02 Dec 16) 238.0 lb
Goal Weight:200.0 lb
following: Jamonr's own diet
performance: losing 1.4 lb a week

FatSecret member since: 06 Feb 12

Jamonr's Weight History

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Jamonr's journal

15 June 2012

Finally after a month I broke 235, now I at 234, TGAM
on diet Jamonr's own diet  

16 May 2012

Went up on my weight. &@%^!!!
on diet Jamonr's own diet  

Jamonr's Recent Food & Exercise

Jamonr's Recent Activity

Jamonr's Own Activity

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Jamonr's Buddies

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Other Member Diet Recent Activity

NavymomT recorded a Journal Entry.
warrenwinter commented on MisterLucas's Journal Entry.
badhairdaylady joined group 50's with 25-50 lbs to Lose.
ChicaLean commented on mistergrinch's Journal Entry.
Rickho69 recorded a Journal Entry and a Weigh In at 268.0 lb.
CandissTC supported ChicaLean's Journal Entry.
bethinfriend commented on their Journal Entry.
njref511 recorded a Weigh In at 210.4 lb.